About the Next 6 Months | Road to 220 | Episode 15

About the Next 6 Months | Road to 220 | Episode 15

Four Benefits of Brown Rice Diet experts have many recommendations on the best foods that can help you lose weight. One of them is brown rice. It has many nutritional…

I'm Not Done Yet | Road to 220 | Episode 14

I’m Not Done Yet | Road to 220 | Episode 14

4 Approaches To Losing Weight Most people, at one time, or another, decide, they, either need to, or want to, lose weight. Sometimes, this is, for vanity reasons, such as…

Road to 220 | Back with a New Routine | Episode 13

Road to 220 | Back with a New Routine | Episode 13

Obesity and Strokes Every year, we find several people suffering from a stroke all around the globe. Out of these, many strokes prove to be fatal. 70 Simple Daily Habits…

I'm Taking a Break.... | Road to 220 | Day 12

I’m Taking a Break…. | Road to 220 | Day 12

4 Benefits of Weight Loss Supplements Are you struggling to lose weight without visible results? If so, we have a way out for you. Obesity causes a lot of problems….