5 important steps for finding a quality wellness clinic

5 Important Steps for Finding a Quality Wellness Clinic

It’s a widely known fact that an important part of health and wellness is diet and exercise. However, your doctors, nurses, and physical therapists play a pivotal role in your…

in the know health and wellness website legalities

In the Know: Health and Wellness Website Legalities

When Health Consulting Businesses are Legally Responsible One thing the internet is infamous for is being a source of advice for our health and well-being. It doesn’t matter where we…

how to plan and design an ayurvedic wellness spa

How to Plan and Design an Ayurvedic Wellness Spa

With the present-day lifestyle getting hectic and busier by the day, one thing that is getting scarce is perhaps the availability of time for oneself, one’s family or for ones…

75 Hard-A REAL Wellness Assessment of a "Mental Toughness" Program

INTRODUCTION Ever heard of the 75 Hard Challenge? It was created by Andy Frisella, a motivational speaker, podcaster, author, and supplement company owner. A book, website, and app support and…

the who what when where and hows of wellness coaching

The Who, What, When, Where and How’s of Wellness Coaching

You’ve heard of wellness coaching and you’ve got questions. What does a wellness coach do? How does it work? Who is it for? Where do you find a coach? When…

why should you go to a wellness center

Why Should You Go to a Wellness Center?

A wellness center or a clinic is a facility or a building that is mainly devoted towards the promotion of a very healthy living as well as the prevention of…